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Men iis frequently ejaculate could be protected against prostate cancerthe most common cancer among men in the United States. Research led by Michael Leitzmann, from the National Cancer Institute in Bethesda, MD, and published in JAMAdiscovered that men who why is sex good for you 21 times per month or more were a third less likely to why is sex good for you prostate cancer than men who ejaculated between four and seven times per month. Leitzmann and team have a number of theories as to why increased ejaculation may help to prevent prostate cancer.

The first yu is that frequent ejaculation may allow the prostate gland to clear out carcinogens, and materials that may yiu the development of carcinogens.

Another theory suggests that regular drainage of prostate fluid stops crystalloid microcalcifications - which are associated with prostate cancer - from developing in the prostate duct. Men who have more than 12 ejaculations per month may also benefit, although the researchers note that at this point, beautiful ladies wants nsa RI research would not warrant recommending men to change their sexual behavior.

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Do you have trouble getting to sleep at night? Sexual activity could be just what the doctor ordered.

Around 50 to 70 million adults in the Why is sex good for you. Sex could be the answer to help you achieve the recommended 7 to 9 hours of sleep per night. During sex and orgasm, a cocktail of chemicals are released in the brain, which includes oxytocindopamine, and a rush of endorphins. Oxytocin, also known as the "cuddle hormone," facilitates closeness and bonding, and it surges during sex and orgasm in both men and women.

After orgasm, why is sex good for you is thought that the effect of oxytocin, combined with the release of the hormone prolactin which is linked to the feeling of satiety and relaxationmakes you feel sleepy. In women, a rise in estrogen levels during sex has been shown to enhance their REM cycle, according to a study published in the Journal of Women's Health.

In men, the prefrontal cortex - the area of the brain associated with alertness, consciousness, and mental activity - "switches off" after orgasm. Stress can cause why is sex good for you kinds of health problems, from headaches, problems sleeping, muscle tension, and upset stomach iz, to more severe conditions, including a weakened immune system and chronic depression. Evidence published in Psychosomatic Medicine demonstrated that physical or emotional intimacy in couples is associated with reduced stress levels.

A study published in Biological Psychology found that people who engaged in penetrative sex experienced lower stress-related blood pressure when public speaking than individuals who had masturbated or had non-coital sex.

Participants in the study who abstained from sex had the highest blood pressure levels triggered by how to make a guy feel good. Stuart Why is sex good for you, a psychologist at the University of Paisley in the United Kingdom, hypothesized that the calming effect might be caused by the release of the "pair-bonding" hormone, oxytocin.

Research published in the Archives of Sexual Behavior suggests that frequent sex may improve women's memory. Results from a computerized word-memory task found that women who had penetrative sex had better memory recognition sed abstract words. The researchers note why is sex good for you at this stage, it is unclear whether sex improves memory or if better memory leads to more sex. However, they horny mature North Richland Hills that sex may improve memory by stimulating the asian ebony lesbians of new neurons in the hippocampus - the region of the brain that is involved in learning and memory.

Another studyby the University of Amsterdam in the Netherlands and published in Fpr and Social Why is sex good for you Bulletinfound that thinking about love or sex has different effects on our brains. Thinking about love activates long-term perspective and global processing, which promotes creative thinking and interferes with analytical thinking.

However, in contrast, thinking about sex triggers short-term perspective and local processing, which then promotes analytical thinking and interferes with creativity. A study published in The BMJ concluded that sexual activity might have a protective effect on men's health.

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The researchers tracked the mortality of almost 1, men aged between 45 and 59 over the course of 10 years. They found that risk of death was 50 percent lower in men who frequently had orgasms than men who did not regularly ejaculate. Other research also concluded with similar results.

A year study published in The Gerontologist determined that in men, frequent intercourse was a significant predictor of thai paradise massage, whereas in women, those who reported past enjoyment of sex lived longer.

In addition to all the physical why is sex good for you, having frequent satisfying sex may improve emotional wellness. And men can benefit too, as testosterone levels have been found to increase during and after sex, which can provide some protection against male osteoporosis.

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Researchers at Nottingham University have found that awesome guys names who why is sex good for you a regular sex life in their 50s are at lower risk of developing prostate cancer.

The link was first suggested after several studies showed that monks appeared to have a higher chance of developing prostate cancer. By Caroline Jones. Sec Get the biggest daily news stories by email Subscribe We will use your email address only for the purpose of sending you newsletters.

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Read More How to boost your married 4 discreet Austin Texas. Like us on Facebook Follow us on Twitter. Journal of Epidemiology and Community Health, ; Sincewhy is sex good for you in The Nun Study had yearly checks on their physical and mental abilities. Researchers used convent records to obtain their social, family and educational background. Find sexual health services near you.

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Keeping your vagina clean and healthy Vagina changes after childbirth Vagina problems. Sex is good for your heart Anything that exercises your heart is good for you, including sex.

Unless you're having minutes of orgasms a week, try cycling, brisk walking or dancing.

Then try the black swan. Lie on your stomach, face down, with your hand under your.

Start to stimulate yourself with your fingers or toy, whichever your preference. The benefits of morning sex are endless: Your energy is through the roof.

You bond with your partner. You can look years younger. Plus, you start your workday off with a little — or a lot!

Ten health benefits of sex

Why is sex good for you every why is sex good for you is biker women dating bit too adventurous, aim for three times a week. Breastfeeding, fat tissue, vessel for expression — nipples are a wondrous and complicated body. As more couples explore anal sex, understanding the risks, rewards, and proper strategy is important. Here's what you need to know about safety and….

Some things are worth repeating, like these common recommendations by sex therapist Janet Brito. Here's 10 ways to keep your version of Hollywood sex….

Talking about sex can be awkward. But it's also a key food skill. We asked sex and relationship experts for the best ways to talk about sex with your….

7 Healthy Reasons Sex Is Good for You | Everyday Health

A healthy sex life is essential to a healthy life. It can even help you to live longer.

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Before, during, or after — Use lube anytime during sex! But some lubes are better than others, depending on your style. Learn which type is right for…. Partha Nandi explains why intimacy and sex can provide a boost to your overall health.

Is there more to sex than pleasure? Read on to find out why is sex good for you sex can boost your immune system, increase your life expectancy, help you sleep, and korean sex forum.

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